Services Include:

   • Cardio Programming
   • Nutrition
   • Strength Training
   • KettleBells
   • Sports Injury Prevention
   • Body Fat Assessment

One hour initial consultation *
1 person $85
2 persons $140
3 persons $180

1 hour (3x’s a week)
12 weeks - 36 sessions $1800
8 weeks - 24 sessions $1250
6 weeks - 18 sessions $990
4 weeks - 12 sessions $696

1 hour (2x’s a week)
12 weeks - 24sessions $1250
8 weeks - 16 sessions $832
6 weeks - 12 sessions $660
4 weeks - 8 sessions $464

* An Initial One Hour Consultation is required to
identify short term goals, medical history, physical
limitations and nutritional considerations. This is
the basis for designing a customized program to
specify your specific needs.

(3x’s week) 4 weeks / 12 classes $240

*Minimum of 4 people for a class to form

Online Customized Programs: One time fee of $200
plus a Follow-up Phone call with Jenny

Out-Of-Town/In Person: $300/day plus expenses

   • Cardio Programming
   • Full Body Strength Training Plan
   • Reps & Sets Included
   • Weekly Nutrition Plan
   • Stretch w/Pictures